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Nachos Under 500 Calories.....WHAAAAT!




Nachos under 500 calories....WHAT 😱😱

This dish is definitely a house hold favourite! They are super easy and delicious, this dish took under 20 minutes to make.

🛒You Will Need: This recipe serving size is for 2 adults. - 1 whole meal wrap (made with olive oil preferably, check the ingredients on the back) - 1 can of chopped tomatoes - 2 cloves of garlic - 1 red onion - 1 grated carrot - 4 diced mushrooms

- 1 can of mixed beans if you are vegetarian or plant based OR if you want meat 350g (roughly 150 g per person) of chicken mince per person and half a can throughout the whole dish of mixed beans. - 2 teaspoons of mixed herbs - 1 teaspoon of cumin - sea salt and cracked pepper to taste - 1/4 of an avo - 1 tablespoon of Edam cheese The Recipe: 1. Cut the wrap into triangles season with herbs and salt and place in the oven for approx. 10 minutes or until they have crisped on 180 degrees. 2. In a pan using 1 tablespoon of olive oil place sliced onion, diced garlic, grated carrot, mushrooms, herbs and cumin. 3. Pan fry until onions start to slightly soften, then add your beans and canned tomatoes. Let the mixtures simmer for 5-10 minutes. Add more herbs if you want for extra deliciousness. 4. Alternatively if you are using mince (chicken/turkey/lean beef) then add the mince in with the vegetables and cook until browned/whitened then add your beans. 5. Using half a wrap per person for the “nacho chips” place them on a plate , top with your “nacho mince” mixture , 1 tablespoon of cheese and 1/4 of an avo mashed !! ⠀⠀ Enjoy ! If you make this dish don’t forget to tag me @pt_with_renee and use the hashtag #pwrfood 😘🙌🏼


Renee xx

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