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Workout Plan

Have Your Cake and Eat It Too: A Workout Plan Designed by PT With Renee!

Is there anything more satisfying than a hard workout plan put together by a professional personal trainer? For individuals who thrive under pressure and dream of becoming the best version of themselves, working with a professional personal trainer can provide intangible benefits and visible progress.

In today's conversation, we are going to explore a special workout plan designed by Renee from PWR Fit Online Studios.

An Optimized Workout Leads to Results

Are you willing to put in the work but unsure as to which direction to focus? The health and fitness world is so massive that it can quickly become overwhelming. From having to track your fitness routine to ensure the proper incorporation of nutrition, it can feel overwhelming for people with a job, a family, and other hobbies to tend to. For that reason, hiring a professional personal trainer or purchasing their customized workout plan can lead to results.

The 'Have Your Cake and Eat It Too' workout plan was designed by PWR Fit in collaboration with the Jesse Owen Fit Guide. The goal of this program is to empower women not just to succeed in health and fitness, but also to find balance within their everyday lives. Rather than focusing on fad diets or routines, Renee from PWR Fit has focused on a few key points throughout her guide.

  • 12 Weeks of Workouts — Customized workouts you can perform at home or in the gym, ideal for all fitness capabilities.

  • Healthy Nutrition Plan — Understand what to eat and when. Incorporated in the program is a curated collection of recipes for breakfast, lunch, and dinner as well as snacks throughout the day.

  • PWR Fit SMART Approach — Don't let calories overtake you anymore. The PWR Fit SMART approach is ideal for beating diet restrictions while maintaining our nutritional guidelines.


Head to PT With Renee to purchase the PWR Fit x Jess Owen guide, today!

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