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BEYOND THE BODY
VIP COACHING
VIP COACHING PLAN
MINDSET | NUTRITION | MOVEMENT
The minimum commitment of 20 weeks is key to achieving real transformation and lasting change in your health. This personalized program gives you the tools and knowledge to feel more energized, confident, and healthier, with results often showing within just two weeks. No two journeys are the same, and I’m here to help you thrive with everything you need for sustainable, life-changing progress. 20 weeks is just the beginning
Start Your Journey Today
HOW IT WORKS
01
Sign up for a free consultation
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After our call, complete a questionnaire about your health goals and current health status
03
Receive onboarding email to complete movement and food diary
04
Receive your custom plan within 7 business days after submitting your form
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Start to track your food, healthy habits, and workouts within the app. & have access to my resources to help along the way
WHAT'S INCLUDED
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Minimum 20 week program
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Access to the Beyond the Body training app
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Scheduled habits, tasks and "to do's" within the app by me as your health and wellness coach
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Personalised macro friendly nutrition plan
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Access to 100+ macro friendly recipes within the app
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1x monthly Zoom check ins from me
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Weekly reflection forms based on what went well and what didn't, feedback sent by voice message
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Personalised fitness and strength program for home or gym
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Pre scheduled programs within the calender in the app, to check off for extra accountability
TRANSFORMATIONS
Katrina
'Renee has given me food freedom, I no longer look at healthy food as dieting, its now my lifestyle. My periods are more regular than ever before and I am not scared of eating ice cream'
Amy
' When I started my journey I wanted to loose as much weight as possible, until I started working with Renee, I then realised its just not about that any more. I am loosing weight but its happening in a healthy way I didn't even know was possible'
Kalena
'Thank you Renee for all of your help and support over the last 9 months. You’ve shown me the importance of moving my body not only for physical health but mental health too and given me a lifelong education around food, in particular protein, and how to balance meals but not feel like I’m going without or restricting. I still have you voice in my head to ‘add some protein to every meal’ :)
You really understood the challenges facing busy mums and women and provided support, motivation and practical tips too. You’re the best!'
KIND WORDS
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Will I have access to the use of the Beyond the Body App?Yes you will have access to all App features for the length of your program, which is habit tracker, nutrition diary and personalised program with demonstration videos
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I am a complete beginner is this suitable for me?Yes absolutely, because I will be discussing your fitness, well-being and nutrition goals with you, it will be tailored to your needs. I will also provide full support during the program
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How do I receive my program?Once you have booked your consult, completed the onboarding form and I understand your needs and goals, please allow up to 7 working days to receive your full program via the App
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Can I do this program at home?Yes absolutely, we will tailor your progam to suit your needs and the equipment you have available to you
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Are the programs available worldwide?Yes!
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I have a gym membership, can I still do this program?Yes, the workouts will be tailored to what is available to you at the gym
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Refunds?A customised program means we tailor your program to you. If you are unhappy with your program, we will give you one opportunity to communicate this with us, within 7 days from receiving the same, and to make adjustments where needed. Disclaimer: Your adherence to the program is at your discretion, we will not offer refunds for your lack of program commitment.