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NUTRITION FOR FAT LOSS AND BETTER HEALTH

Nutrition is different for each and every individual. That is why when you want to make a difference with your weight loss and better health your own individual nutritional requirements are very important, to ensure you achieve your goals.

We are all so different when it comes to our nutrition and calorie requirements because we all have different lifestyles from one another, just because your best friend is consuming 1200 calories to lose weight, does not mean it's the same for you. You must take into account what you do for a job, how much you exercise/movement you do on a daily basis, and also taking into consideration what foods you love too! RESULTS WITHOUT RESTRICTION is what we are all about here! I want you to achieve your fat loss goals and sustain them for life, the PWR FIT coaching program is different from the rest of them out there because we don't finish up with you until you are happy and have achieved your results! 

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HOW CAN I HELP YOU.

PLANS:

Fat loss-specific nutrition 

Better health nutrition 

Understanding my nutritional needs


Nutrition to help me with my energy levels and daily performance.

I need...

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AN INDIVIDUAL NUTRITION
PLAN WILL HELP YOU
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Weight loss*

 

Muscle maintenance 

 

Gaining more energy

 

Feeling more confident in your clothes and when you are naked

Education around basic nutrition so you have an understanding of how it all works

 

NO RESTRICTIONS

Better balanced hormones

Overall better health and feeling fantastic

*In conjunction with  consistency with following your plan/advice

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$350

NUTRITION PLAN
 
NUTRITION PLAN
 
THR PROCESS
Book your consult. 

Fill out your questionnaire form.

Purchase your programme. 

Wait 7 working days to receive your nutrition pack.

Start your plan.

YOUR NUTRITION PACK WILL INCLUDE:

Macro and calorie report in accordance with your goals
 
Recipe /meal idea ebook with over 30 different meal ideas to help you stay on track
 
Serving size guide to help you with tracking
 
Success resources (meal planner templates, results tracking sheet, shopping list)
 
1 week fully planned for you to help you get started
 
Meal plan guide to help you stay on track and achieve your goals

*coaching and check-ins are an additional cost. The nutrition plan will pair magically with the sustainable fat loss course, most clients get the best results when they invest in both. 

For the best results, we recommend you check out more information book a consult, and sign up to our sustainable fat loss course.

We help people all over the world, if you can't make a consult work with a time we have available currently send an email and we can make a special time for you instead.

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THE SUSTAINABLE FAT LOSS PROGRAMME
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Guaranteed Weight loss*

 

Gain a better relationship with food

Complete assigned homework tasks to help you achieve your goals

One-on-One coaching weekly 

 

Gain more energy

Create healthier habits to help you make positive changes that you can sustain for life

 

Feel more confident in your clothes and when you are naked

Education around nutrition so you have an understanding of how it all works

 

NO RESTRICTIONS for any of the foods you love

Consistent help and support so you finish the program with your achieved results, and confidence that you can continue all the work you completed on your own. 

Never ever need to invest in another meal plan or program again!

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GO THE EXTRA MILE
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IN PERSON AND ONLINE AVAILABLE 

Nutrition Plan with 3 x 30-minute check-ins:
Individual :$539 Couples: $839 

-6 week timeline

Nutrition Plan with 8 x 30-minute check-ins:
Individual:$1012 Couples: $1399

-3 month timeline

Nutrition Plan with 12 x 30-minute check-ins:
Individual:$1599 Couples: $2039

-6 month timeline

All packages include:
- Unlimited body scans to track progress depending on the goal.
- Changes to plans made if required
- All questions answered if any struggles arise
- 1x 45-60 minute initial consultation before plans are created.
- Your nutrition packs

PAYMENT PLANS AVAILABLE ON REQUEST

In-person nutrition is now available in our new office located in Kumeu.

250b Main Road Kumeu, Auckland.

CALL RENEE 027 363 3392
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