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In a moment that reflects years of hard work, passion, and dedication, I’m thrilled to announce that I have been awarded Personal Trainer of the Year 2024 at the prestigious Exercise New Zealand Awards! This achievement is not just a personal milestone but a celebration of the incredible community that has supported and inspired me along the way.
Why the Judges Chose Me
The judges recognised my unique approach to health and fitness, particularly my focus on empowering women to align their training and nutrition with their natural rhythms. By incorporating principles of cycle syncing into fitness and nutrition plans, I’ve helped clients not just achieve their goals but truly thrive in their daily lives.
Here’s what the judges said:
"Renee stands out as a coach who is deeply invested in her clients’ success. Her innovative, science-backed approach makes health and fitness practical and empowering for women of all ages. Beyond physical transformations, Renee fosters mental and emotional strength, creating an inclusive space where clients feel supported and motivated to achieve long-term results."
My Philosophy
For me, fitness is about more than just lifting weights or running on a treadmill—it’s about reclaiming your health, building strength from the inside out, and creating a lifestyle you love. At Beyond The Body, I guide clients through personalised programs that balance strength, endurance, and mobility while considering your unique needs and lifestyle.
How You Can Work With Me
If you’ve been looking for a personal trainer or online coach who truly listens, understands, and delivers results, I’d love to help you:
In-Person Training: Join me at my private studio in Auckland where we focus on building strength and confidence in a supportive, empowering environment.
Online Coaching: No matter where you are in the world, I offer customised fitness and nutrition plans designed to fit your goals, schedule, and lifestyle.
Cycle Syncing Coaching: Learn how to train and eat in alignment with your menstrual cycle to optimise energy, performance, and results, through a tailored programme or my cycle sync course!
What My Clients Say
My clients often describe me as more than a coach—they call me a mentor, motivator, and even a game-changer. With over a decade of experience, I’ve helped hundreds of women not only achieve their fitness goals but discover their true potential.
Here’s what one client shared:
"Renee’s coaching has completely transformed the way I approach fitness and my own health. Her personalised programs are not just effective but sustainable—and they’ve made me feel stronger and more confident than ever before."
Get Started Today
Are you ready to take the next step in your fitness journey? Whether you’re looking to build strength, improve your energy, or embrace a healthier lifestyle, I’m here to guide you every step of the way.
Don’t wait—start your journey with the Personal Trainer of the Year 2024 and discover what’s possible for you!
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